Mental health is a topic of conversation that is particularly hard to tackle due to a variety of stigmas associated with it, all of which vary depending on culture, age (sometimes it may not be “just a phase”) and gender. Opinions are however quickly changing, allowing blogs such as this one to explore some issues without fearing a wave of unsubscriptions (fingers crossed).

  • A higher blood pressure
  • A messed up sleep cycle
  • An increased risk of heart disease
  • Cancer
  • Depression
  • Diabetes
  • Arthritis
  • Type 2 diabetes
  • Dementia
  • A higher suicide rate

Join a movement

This article was originally made for The Pourquoi Pas, an online magazine providing in-depth analyses of today’s technological challenges. Click here to access it.

Strategy Consultant | Tech journalist at | AI writer of the Year

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store